Clint Ufford 1500m row
1,500
Meters
8:05.3
Time
2:41.7
Pace
76
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 81 |
January 05, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.3 | 1,500 | 2:41.7 | 83 | 584 | 16 |
| 1:43.8 | 300 | 2:53.0 | 68 | 532 | 17 |
| 1:36.8 | 600 | 2:41.3 | 83 | 586 | 16 |
| 1:35.9 | 900 | 2:39.8 | 86 | 595 | 17 |
| 1:33.9 | 1,200 | 2:36.5 | 91 | 614 | 17 |
| 1:34.9 | 1,500 | 2:38.1 | 88 | 604 | 15 |
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Workout Graph
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