Clint Ufford 1500m row
1,500
Meters
7:50.1
Time
2:36.7
Pace
78
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 81 |
January 05, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.1 | 1,500 | 2:36.7 | 91 | 613 | 17 |
| 1:39.2 | 300 | 2:45.3 | 77 | 566 | 18 |
| 1:33.0 | 600 | 2:35.0 | 94 | 623 | 18 |
| 1:31.9 | 900 | 2:33.1 | 97 | 635 | 17 |
| 1:31.9 | 1,200 | 2:33.1 | 97 | 635 | 18 |
| 1:34.1 | 1,500 | 2:36.8 | 91 | 612 | 16 |
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Workout Graph
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