Clint Ufford 10000m row
10,000
Meters
53:00.1
Time
2:39.0
Pace
538
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 15 |
| Stroke Count | 811 |
| Drag Factor | 86 |
January 05, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.1 | 10,000 | 2:39.0 | 87 | 599 | 15 |
| 10:04.5 | 2,000 | 2:31.1 | 101 | 648 | 16 |
| 10:20.7 | 4,000 | 2:35.1 | 94 | 622 | 16 |
| 10:18.2 | 6,000 | 2:34.5 | 95 | 626 | 16 |
| 11:14.2 | 8,000 | 2:48.5 | 73 | 551 | 14 |
| 11:02.4 | 10,000 | 2:45.6 | 77 | 565 | 14 |
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Workout Graph
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