Clint Ufford 10000m row
10,000
Meters
49:33.7
Time
2:28.6
Pace
550
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
| Stroke Count | 771 |
| Drag Factor | 84 |
January 01, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.7 | 10,000 | 2:28.6 | 106 | 666 | 15 | 119 |
| 10:14.6 | 2,000 | 2:33.6 | 96 | 632 | 14 | 121 |
| 9:55.0 | 4,000 | 2:28.7 | 106 | 665 | 15 | 122 |
| 9:44.3 | 6,000 | 2:26.0 | 112 | 686 | 16 | 120 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 666 | 16 | 116 |
| 9:45.0 | 10,000 | 2:26.2 | 112 | 685 | 16 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.