Clint Ufford 1000m row
1,000
Meters
5:21.5
Time
2:40.7
Pace
51
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 84 |
January 01, 2025 05:15:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,000 | 2:40.7 | 84 | 589 | 16 |
| 1:24.2 | 250 | 2:48.4 | 73 | 552 | 16 |
| 1:21.0 | 500 | 2:42.0 | 82 | 583 | 16 |
| 1:20.6 | 750 | 2:41.2 | 84 | 587 | 16 |
| 1:15.8 | 1,000 | 2:31.6 | 100 | 645 | 17 |
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1000 Meters - Row - C2 Rankings & Challenges
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