Clint Ufford 2500m row
2,500
Meters
10:23.6
Time
2:04.7
Pace
158
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 151 |
September 03, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 2,500 | 2:04.7 | 180 | 920 | 15 |
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 15 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 14 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 896 | 15 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 15 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1115 | 21 |
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Workout Graph
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