Clint Ufford 1000m row
1,000
Meters
3:42.1
Time
1:51.0
Pace
71
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 130 |
August 27, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 22 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 23 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 23 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 22 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 21 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 24 |
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Workout Graph
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