Clint Ufford 300m row
300
Meters
1:06.5
Time
1:50.8
Pace
21
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 93 |
August 05, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 300 | 1:50.8 | 257 | 1184 | 21 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 24 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 19 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.