Clint Ufford 10000m row
10,000
Meters
41:55.9
Time
2:05.7
Pace
632
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 83 |
August 02, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,000 | 2:05.7 | 176 | 905 | 20 | 146 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 19 | 131 |
| 8:39.2 | 4,000 | 2:09.8 | 160 | 850 | 20 | 134 |
| 8:22.0 | 6,000 | 2:05.5 | 177 | 909 | 21 | 144 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 925 | 21 | 151 |
| 7:45.6 | 10,000 | 1:56.4 | 222 | 1063 | 21 | 174 |
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Workout Graph
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