Clint Ufford 10:00 row
2,609
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 83 |
August 01, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 22 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 20 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 20 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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