Clint Ufford 2000m row
2,000
Meters
7:16.8
Time
1:49.2
Pace
147
Calories
165
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 213 |
| Drag Factor | 85 |
July 30, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.8 | 2,000 | 1:49.2 | 269 | 1225 | 29 | 165 |
| 1:18.8 | 400 | 1:38.5 | 366 | 1560 | 30 | 157 |
| 1:29.4 | 800 | 1:51.7 | 251 | 1163 | 28 | 161 |
| 1:30.2 | 1,200 | 1:52.7 | 244 | 1140 | 29 | 166 |
| 1:30.9 | 1,600 | 1:53.6 | 239 | 1121 | 29 | 170 |
| 1:27.4 | 2,000 | 1:49.2 | 268 | 1223 | 30 | 174 |
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Workout Graph
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