Clint Ufford 1000m row
1,000
Meters
5:25.7
Time
2:42.8
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 94 |
January 30, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 1,000 | 2:42.8 | 81 | 578 | 17 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 18 |
| 1:05.1 | 400 | 2:42.7 | 81 | 579 | 18 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 17 |
| 1:06.0 | 800 | 2:45.0 | 78 | 568 | 18 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 18 |
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Workout Graph
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