Clint Ufford 8903m row
8,903
Meters
47:07.3
Time
2:38.7
Pace
481
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 778 |
| Drag Factor | 82 |
January 27, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.3 | 8,903 | 2:38.7 | 87 | 600 | 16 |
| 9:45.2 | 1,800 | 2:42.5 | 81 | 580 | 16 |
| 9:24.5 | 3,600 | 2:36.8 | 91 | 612 | 18 |
| 9:13.9 | 5,400 | 2:33.8 | 96 | 630 | 18 |
| 10:00.8 | 7,200 | 2:46.8 | 75 | 559 | 15 |
| 8:42.8 | 8,903 | 2:33.4 | 97 | 633 | 16 |
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Workout Graph
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