Clint Ufford 42195m row
42,195
Meters
3:41:23.9
Time
2:37.4
Pace
2274
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 3616 |
| Drag Factor | 85 |
January 24, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41:23.9 | 42,195 | 2:37.4 | 90 | 608 | 16 | 112 |
| 11:10.9 | 2,000 | 2:47.7 | 74 | 555 | 15 | 101 |
| 10:44.1 | 4,000 | 2:41.0 | 84 | 588 | 15 | 99 |
| 11:10.1 | 6,000 | 2:47.5 | 74 | 556 | 15 | 106 |
| 11:08.7 | 8,000 | 2:47.1 | 75 | 557 | 16 | 109 |
| 10:26.2 | 10,000 | 2:36.5 | 91 | 613 | 15 | 102 |
| 10:21.4 | 12,000 | 2:35.3 | 93 | 621 | 16 | 109 |
| 10:35.6 | 14,000 | 2:38.9 | 87 | 600 | 17 | 115 |
| 10:17.9 | 16,000 | 2:34.4 | 95 | 626 | 17 | 108 |
| 10:33.2 | 18,000 | 2:38.3 | 88 | 603 | 16 | 104 |
| 10:31.4 | 20,000 | 2:37.8 | 89 | 606 | 16 | 101 |
| 11:39.6 | 22,000 | 2:54.9 | 65 | 525 | 16 | 109 |
| 9:58.1 | 24,000 | 2:29.5 | 105 | 660 | 16 | 104 |
| 10:25.0 | 26,000 | 2:36.2 | 92 | 615 | 16 | 110 |
| 11:04.2 | 28,000 | 2:46.0 | 76 | 563 | 16 | 120 |
| 10:08.5 | 30,000 | 2:32.1 | 99 | 642 | 19 | 99 |
| 10:19.5 | 32,000 | 2:34.8 | 94 | 624 | 16 | 113 |
| 10:21.4 | 34,000 | 2:35.3 | 93 | 621 | 17 | 112 |
| 9:57.3 | 36,000 | 2:29.3 | 105 | 661 | 18 | 119 |
| 10:24.8 | 38,000 | 2:36.2 | 92 | 616 | 17 | 116 |
| 9:41.3 | 40,000 | 2:25.3 | 114 | 692 | 17 | 133 |
| 9:36.8 | 42,000 | 2:24.2 | 117 | 701 | 17 | 133 |
| 0:47.9 | 42,195 | 2:02.8 | 189 | 950 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.