Clint Ufford 25000m row
25,000
Meters
2:30:41.0
Time
3:00.8
Pace
1291
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 12 |
| Stroke Count | 1959 |
| Drag Factor | 80 |
January 20, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30:41.0 | 25,000 | 3:00.8 | 59 | 503 | 12 |
| 30:57.1 | 5,000 | 3:05.7 | 55 | 488 | 13 |
| 31:05.8 | 10,000 | 3:06.5 | 54 | 485 | 12 |
| 28:17.7 | 15,000 | 2:49.7 | 72 | 546 | 14 |
| 31:44.2 | 20,000 | 3:10.4 | 51 | 474 | 12 |
| 28:36.2 | 25,000 | 2:51.6 | 69 | 538 | 14 |
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Workout Graph
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