Clint Ufford 10000m row
10,000
Meters
56:53.2
Time
2:50.6
Pace
514
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 14 |
| Stroke Count | 797 |
| Drag Factor | 87 |
January 19, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:53.2 | 10,000 | 2:50.6 | 70 | 542 | 14 |
| 11:53.0 | 2,000 | 2:58.2 | 62 | 512 | 14 |
| 11:26.1 | 4,000 | 2:51.5 | 69 | 538 | 14 |
| 11:26.9 | 6,000 | 2:51.7 | 69 | 537 | 14 |
| 10:57.8 | 8,000 | 2:44.4 | 79 | 570 | 14 |
| 11:09.5 | 10,000 | 2:47.3 | 75 | 556 | 14 |
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Workout Graph
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