Clint Ufford 1500m row
1,500
Meters
8:51.9
Time
2:57.3
Pace
75
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 12 |
| Stroke Count | 107 |
| Drag Factor | 87 |
January 19, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.9 | 1,500 | 2:57.3 | 63 | 516 | 12 |
| 1:56.6 | 300 | 3:14.3 | 48 | 464 | 12 |
| 1:48.2 | 600 | 3:00.3 | 60 | 505 | 12 |
| 1:42.3 | 900 | 2:50.5 | 71 | 543 | 12 |
| 1:45.3 | 1,200 | 2:55.5 | 65 | 522 | 12 |
| 1:39.6 | 1,500 | 2:46.0 | 77 | 563 | 12 |
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Workout Graph
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