Clint Ufford 1000m row
1,000
Meters
7:12.1
Time
3:36.0
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 10 |
| Stroke Count | 75 |
| Drag Factor | 81 |
January 19, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.1 | 1,000 | 3:36.0 | 35 | 419 | 10 |
| 1:28.4 | 200 | 3:41.0 | 32 | 411 | 11 |
| 1:33.7 | 400 | 3:54.2 | 27 | 393 | 10 |
| 1:29.0 | 600 | 3:42.5 | 32 | 409 | 9 |
| 1:21.2 | 800 | 3:23.0 | 42 | 443 | 11 |
| 1:19.8 | 1,000 | 3:19.5 | 44 | 451 | 11 |
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Workout Graph
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