Clint Ufford 1500m row
1,500
Meters
8:21.2
Time
2:47.0
Pace
75
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 12 |
| Stroke Count | 108 |
| Drag Factor | 88 |
January 17, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 1,500 | 2:47.0 | 75 | 558 | 12 |
| 1:39.2 | 300 | 2:45.3 | 77 | 566 | 16 |
| 1:46.3 | 600 | 2:57.1 | 63 | 516 | 12 |
| 1:37.0 | 900 | 2:41.6 | 83 | 585 | 13 |
| 1:36.2 | 1,200 | 2:40.3 | 85 | 592 | 12 |
| 1:42.3 | 1,500 | 2:50.5 | 71 | 543 | 11 |
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Workout Graph
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