Clint Ufford 1000m row
1,000
Meters
5:25.9
Time
2:42.9
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 13 |
| Stroke Count | 74 |
| Drag Factor | 88 |
January 17, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,000 | 2:42.9 | 81 | 578 | 13 |
| 1:15.1 | 200 | 3:07.7 | 53 | 482 | 14 |
| 1:04.6 | 400 | 2:41.5 | 83 | 585 | 15 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 13 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 14 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 12 |
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Workout Graph
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