Clint Ufford 1000m row
1,000
Meters
5:38.4
Time
2:49.2
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 12 |
| Stroke Count | 72 |
| Drag Factor | 84 |
January 16, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.4 | 1,000 | 2:49.2 | 72 | 548 | 12 |
| 1:11.8 | 200 | 2:59.5 | 61 | 508 | 13 |
| 1:07.4 | 400 | 2:48.5 | 73 | 551 | 12 |
| 1:07.3 | 600 | 2:48.2 | 73 | 552 | 13 |
| 1:04.7 | 800 | 2:41.7 | 83 | 584 | 14 |
| 1:07.2 | 1,000 | 2:48.0 | 74 | 554 | 12 |
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Workout Graph
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