Clint Ufford 21097m row
21,097
Meters
1:41:41.1
Time
2:24.5
Pace
1196
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 2415 |
| Drag Factor | 80 |
January 05, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:41.1 | 21,097 | 2:24.5 | 116 | 698 | 23 | 131 |
| 20:13.8 | 4,300 | 2:21.1 | 124 | 728 | 23 | 131 |
| 20:44.7 | 8,600 | 2:24.7 | 115 | 697 | 25 | |
| 20:30.0 | 12,900 | 2:23.0 | 120 | 711 | 24 | |
| 21:09.5 | 17,200 | 2:27.6 | 109 | 674 | 24 | |
| 19:03.1 | 21,097 | 2:26.6 | 111 | 681 | 23 |
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Workout Graph
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