Clint Ufford 50:12 row
11,010
Meters
50:12.9
Time
2:16.8
Pace
641
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 931 |
| Drag Factor | 75 |
January 02, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.9 | 11,010 | 2:16.8 | 137 | 770 | 18 | 141 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 14 | 134 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 16 | 153 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 17 | 133 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 14 | 131 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 151 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 157 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 149 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 145 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 138 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 132 |
| 50:12.9 | 25 | 4:18.0 | 20 | 370 | 9 | 133 |
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Workout Graph
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