Clint Ufford 10000m row
10,000
Meters
42:26.6
Time
2:07.3
Pace
622
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 16 |
| Stroke Count | 724 |
| Drag Factor | 81 |
December 26, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.6 | 10,000 | 2:07.3 | 170 | 883 | 16 | 158 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 17 | 142 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 878 | 16 | 155 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 880 | 16 | 161 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 867 | 17 | 162 |
| 8:20.5 | 10,000 | 2:05.1 | 179 | 914 | 19 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.