Clint Ufford 9:54 row
2,448
Meters
9:54.6
Time
2:01.4
Pace
84
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 0 |
December 13, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.6 | 2,448 | 2:01.4 | 195 | 972 | 29 | 160 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 31 | 159 |
| 9:54.6 | 1,190 | 2:03.7 | 185 | 935 | 28 | 161 |
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Workout Graph
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