9:25.0 row on December 04, 2023

Clint Ufford 9:25.0 row

2,006

Meters

9:25.0

Time

2:20.8

Pace

115

Calories

Average Watts	125
Calories Per Hour	731

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Nate and I rowed after McGhee / 30 minute AMRAP at the Box. - Damper set to 4, 21 s/m