Clint Ufford 2x1000m/1:00r row
2,000
Meters
8:48.2
Time
2:12.0
Pace
120
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 10:48.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 85 |
September 28, 2025 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 23 | |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 22 | |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 25 | |
| r39 |
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Workout Graph
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