Clint Ufford 3362m row
3,362
Meters
17:40.0
Time
2:37.6
Pace
176
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 282 |
| Drag Factor | 81 |
August 28, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.0 | 3,362 | 2:37.6 | 89 | 607 | 16 |
| 3:49.2 | 700 | 2:43.7 | 80 | 574 | 16 |
| 3:43.6 | 1,400 | 2:39.7 | 86 | 595 | 15 |
| 3:37.7 | 2,100 | 2:35.5 | 93 | 620 | 16 |
| 3:38.4 | 2,800 | 2:36.0 | 92 | 617 | 16 |
| 2:51.1 | 3,362 | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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