Clint Ufford 1000m row
1,000
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 86 |
August 08, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 19 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 20 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 20 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 19 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 19 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.