Clint Ufford 100c row
1,614
Meters
7:02.1
Time
2:10.7
Pace
100
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 107 |
May 05, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.1 | 1,614 | 2:10.7 | 157 | 838 | 19 |
| 1:19.0 | 313 | 2:06.1 | 174 | 899 | 21 |
| 1:23.2 | 321 | 2:09.5 | 161 | 853 | 19 |
| 1:26.3 | 327 | 2:11.9 | 152 | 824 | 20 |
| 1:28.1 | 330 | 2:13.4 | 147 | 806 | 20 |
| 1:25.3 | 324 | 2:11.6 | 153 | 828 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.