Clint Ufford 500m row
500
Meters
1:39.3
Time
1:39.3
Pace
39
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 27 |
| Stroke Count | 45 |
| Drag Factor | 148 |
May 03, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 27 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 28 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 27 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 28 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 27 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 26 |
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Workout Graph
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