Clint Ufford 300m row
300
Meters
1:01.3
Time
1:42.1
Pace
23
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 134 |
April 23, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.3 | 300 | 1:42.1 | 328 | 1429 | 27 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 30 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 24 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.