Clint Ufford 1000m row
1,000
Meters
3:42.1
Time
1:51.0
Pace
71
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 99 |
April 19, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 24 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 24 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 22 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 25 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 24 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 26 |
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Workout Graph
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