Kristi Thomas 1x20:00/r row
3,608
Meters
20:00.0
Time
2:46.2
Pace
187
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,608 |
| Overall Time | 20:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 115 |
February 13, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,608 | 2:46.2 | 76 | 561 | 20 | 128 |
| 20:00.0 | 3,609 | 2:46.2 | 76 | 562 | 20 | 128 |
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Workout Graph
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