Kristi Thomas 2x10:00/3:00r row
3,821
Meters
20:00.0
Time
2:37.0
Pace
202
Calories
139
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,847 |
| Overall Time | 26:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 95 |
February 06, 2025 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,821 | 2:37.0 | 90 | 611 | 23 | 139 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 23 | 140 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 23 | 139 |
| r26 |
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Workout Graph
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