Kristi Thomas 3x25:00/3:00r row
13,088
Meters
1:15:00.0
Time
2:51.9
Pace
671
Calories
125
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,127 |
| Overall Time | 1:24:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 1603 |
| Drag Factor | 96 |
February 04, 2025 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 13,088 | 2:51.9 | 69 | 537 | 21 | 125 |
| 25:00.0 | 4,542 | 2:45.1 | 78 | 567 | 22 | 133 |
| 25:00.0 | 4,282 | 2:55.1 | 65 | 524 | 21 | 118 |
| 25:00.0 | 4,265 | 2:55.8 | 64 | 521 | 21 | 126 |
| r39 |
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Workout Graph
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