Kristi Thomas 10:05 row
1,777
Meters
10:05.6
Time
2:50.3
Pace
90
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 81 |
January 30, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,777 | 2:50.3 | 71 | 543 | 18 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 19 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 19 |
| 10:05.6 | 13 | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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