Kristi Thomas 18:52 row
3,966
Meters
18:52.5
Time
2:22.7
Pace
222
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 122 |
January 07, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.5 | 3,966 | 2:22.7 | 120 | 713 | 23 | 159 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 158 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 163 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 158 |
| 18:52.5 | 787 | 2:27.7 | 109 | 673 | 21 | 157 |
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Workout Graph
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