Kristi Thomas 12000m row
12,000
Meters
1:02:51.3
Time
2:37.1
Pace
638
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 1289 |
| Drag Factor | 103 |
January 01, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:51.3 | 12,000 | 2:37.1 | 90 | 610 | 20 | 134 |
| 12:11.9 | 2,400 | 2:32.4 | 99 | 639 | 21 | 134 |
| 12:30.4 | 4,800 | 2:36.3 | 92 | 615 | 20 | 134 |
| 12:46.6 | 7,200 | 2:39.7 | 86 | 595 | 20 | 133 |
| 12:41.9 | 9,600 | 2:38.7 | 88 | 601 | 20 | 135 |
| 12:40.5 | 12,000 | 2:38.4 | 88 | 602 | 21 | 134 |
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Workout Graph
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