Kristi Thomas 25:27 row
5,016
Meters
25:27.1
Time
2:32.2
Pace
269
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 103 |
April 04, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.1 | 5,016 | 2:32.2 | 99 | 641 | 21 | 145 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 138 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 145 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 21 | 140 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 141 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 153 |
| 25:27.1 | 90 | 2:30.5 | 103 | 652 | 20 | 154 |
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Workout Graph
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