Kristi Thomas 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
67
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 34 |
| Stroke Count | 133 |
| Drag Factor | 110 |
May 10, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 34 | 149 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 36 | 139 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 34 | 139 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 33 | 156 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 34 | 156 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 37 | 156 |
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Workout Graph
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