Kristi Thomas 1:09 row
204
Meters
1:09.6
Time
2:50.5
Pace
10
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 112 |
May 10, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 204 | 2:50.5 | 71 | 542 | 18 | 115 |
| 1:09.6 | 205 | 2:49.7 | 72 | 546 | 18 | 115 |
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Workout Graph
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