Kristi Thomas 18:02 row
3,424
Meters
18:02.7
Time
2:38.1
Pace
181
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 114 |
May 10, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.7 | 3,424 | 2:38.1 | 89 | 604 | 20 | 129 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 19 | 124 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 19 | 126 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 135 |
| 18:02.7 | 583 | 2:36.6 | 91 | 613 | 20 | 132 |
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Workout Graph
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