Kristi Thomas 10000m row
10,000
Meters
1:05:32.3
Time
3:16.6
Pace
525
Calories
121
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 1045 |
| Drag Factor | 108 |
May 05, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:32.3 | 10,000 | 3:16.6 | 46 | 458 | 15 | 121 |
| 12:34.8 | 2,000 | 3:08.7 | 52 | 479 | 17 | 107 |
| 15:27.2 | 4,000 | 3:51.8 | 28 | 396 | 14 | 131 |
| 11:33.8 | 6,000 | 2:53.4 | 67 | 530 | 19 | 110 |
| 11:01.7 | 8,000 | 2:45.4 | 77 | 566 | 18 | 127 |
| 14:54.7 | 10,000 | 3:43.6 | 31 | 407 | 13 | 132 |
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Workout Graph
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