Kristi Thomas 19:06 row
3,873
Meters
19:06.1
Time
2:27.9
Pace
212
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 113 |
May 01, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.1 | 3,873 | 2:27.9 | 108 | 671 | 21 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 19 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 19:06.1 | 818 | 2:30.4 | 103 | 653 | 18 |
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Workout Graph
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