Kristi Thomas 7:12 row
1,356
Meters
7:12.1
Time
2:39.3
Pace
71
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 114 |
April 24, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.1 | 1,356 | 2:39.3 | 87 | 597 | 19 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 19 |
| 7:12.1 | 425 | 2:35.4 | 93 | 620 | 19 |
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Workout Graph
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