Kristi Thomas 2x35:00/3:00r row
13,063
Meters
1:10:00.0
Time
2:40.7
Pace
691
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,177 |
| Overall Time | 1:16:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 1381 |
| Drag Factor | 110 |
April 19, 2025 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,063 | 2:40.7 | 84 | 589 | 20 | |
| 35:00.0 | 6,641 | 2:38.1 | 89 | 604 | 21 | |
| 35:00.0 | 6,422 | 2:43.5 | 80 | 575 | 19 | |
| r114 |
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Workout Graph
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