Sofia Layne 2000m row
2,000
Meters
9:07.3
Time
2:16.8
Pace
115
Calories
189
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 107 |
February 21, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,000 | 2:16.8 | 137 | 770 | 24 | 189 |
| 1:48.8 | 400 | 2:16.0 | 139 | 778 | 24 | 180 |
| 1:50.2 | 800 | 2:17.7 | 134 | 760 | 26 | 186 |
| 1:50.3 | 1,200 | 2:17.8 | 134 | 759 | 24 | 190 |
| 1:51.5 | 1,600 | 2:19.3 | 129 | 744 | 24 | 194 |
| 1:46.5 | 2,000 | 2:13.1 | 148 | 810 | 24 | 196 |
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Workout Graph
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