Sofia Layne 2000m row
2,000
Meters
9:06.0
Time
2:16.5
Pace
115
Calories
189
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 24 |
Stroke Count | 227 |
Drag Factor | 88 |
February 07, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 24 | 189 |
1:46.9 | 400 | 2:13.6 | 147 | 804 | 25 | 182 |
1:49.2 | 800 | 2:16.5 | 138 | 773 | 24 | 185 |
1:50.8 | 1,200 | 2:18.5 | 132 | 753 | 25 | 190 |
1:51.3 | 1,600 | 2:19.1 | 130 | 747 | 25 | 193 |
1:47.7 | 2,000 | 2:14.6 | 143 | 793 | 25 | 196 |
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Workout Graph

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