Sofia Layne 2000m row
2,000
Meters
9:11.3
Time
2:17.8
Pace
114
Calories
190
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 105 |
January 14, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.3 | 2,000 | 2:17.8 | 134 | 760 | 20 | 190 |
| 1:49.8 | 400 | 2:17.2 | 135 | 765 | 20 | 183 |
| 1:50.6 | 800 | 2:18.2 | 132 | 755 | 20 | 186 |
| 1:51.6 | 1,200 | 2:19.5 | 129 | 743 | 20 | 191 |
| 1:51.9 | 1,600 | 2:19.8 | 128 | 740 | 20 | 194 |
| 1:47.3 | 2,000 | 2:14.1 | 145 | 799 | 21 | 198 |
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Workout Graph
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